News

Oliver makes the running with FOUR records - and eyes national title
Oliver Andrews Reeves set FOUR new records and is eyeing a national title – after swapping rugby for powerlifting. The ...
The Argus1d
Brighton teenager sets new national powerlifting records
Oliver Andrews Reeves set FOUR new records and is eyeing a national title – after swapping rugby for powerlifting. The 16-year-old BHASVIC student from Hove lifted 200kg in squat, 130kg in bench and ...
LincolnshireWorld on MSN11d
'A fantastic experience' - Cable joiner from Boston competes in televised strongman contest
A cable joiner from Boston has described competing for the title of the UK’s Strongest Man in a televised contest as ‘a ...
Men's Health20d
This Top Sport Scientist Says You Only Need 2 Exercises to Build Upper ...
Sports scientist Dr Pak Androulakis-Korakakis recommends two upper-body moves to build muscle, and better yet, they use just your bodyweight.
Women's Health7d
'I did dead hangs for a month – these were the biggest benefits'
Wondering if dead hangs make you taller, fix your posture, or help lower back pain? WH's Fitness Director did them every other day for a month to find out.