On my way home, after a visit to yet another doctor, and as I start to decompress and process, I remember it. It is the ...

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

I had to go and investigate for myself. Throughout the course of the week, I sampled dozens of new and unreleased snacks, ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

It's no wonder people adore this fun, bite-sized snack. But what happens when your go-to fave isn't an option? Here are the biggest nut recalls in U.S. history.

Is your standard banana bread recipe feeling a little bland? Discover our picks for mix-ins that can take your next loaf to tasty new heights.

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Baking to satisfy your sweet tooth? Discover these easy ingredients you can add to make your cookies, cakes, and brownies ...

With Sprouts and Trader Joe's planning to open in Daytona Beach, see how they compare to each other and local specialty grocers.

I've tried all sorts of ways to improve my health over the years, but I never expected this to be the one that had the ...

Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.