Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Are you someone who loves chocolate, but refrains from eating it just to stay in shape, then here are some compelling reasons ...

The nutrients in dark chocolate enhance cognitive function by increasing blood flow to the brain, improving focus, memory, ...

In Just One Thing, Dr Michael Mosley finds out why replacing your sugar fix with two squares of delicious dark chocolate ...

Dark chocolate offers multiple health benefits beyond just taste. Including it moderately in your diet may improve heart, ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Magnesium: According to Schultz, dark chocolate is a natural source of magnesium, a mineral known for reducing anxiety and improving sleep. How to Decide The Right Time to Eat It ...

As a great lover of chocolate, I will appreciate it if you can kindly let me know the benefit of chocolate on my health if ...

Ankita Kaul shared five daily habits that can improve brain performance: Deep breathing, meditation, and reading books or ...