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Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.
In Just One Thing, Dr Michael Mosley finds out why replacing your sugar fix with two squares of delicious dark chocolate ...
Tony's Chocolonely offers a wide range of chocolate bars with a mission to change the chocolate industry. We tasted and ranked 14 to see which one was best.
Fred Hutch researchers have created a gene-expression map of glial cells of the tiny worm, C. elegans, adding the missing ...
Dark chocolate “sunbutter” cups, 2-ingredient chocolate mousse, dark chocolate avocado blueberry muffins. So many recipes, so ...
Feeling overwhelmed? These 10 calming foods — backed by real science — nourish your nervous system and help bring your body ...
Many young people are not leading balanced, healthy lives – the consequences of this will eventually catch up to them ...
As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...