Eating five servings of dark chocolate a week is associated with a reduction in the risk of type 2 diabetes, according to a ...

Eating five portions of dark chocolate a week could cut the risk of Type 2 diabetes by one fifth, a Harvard study has found.

Antioxidants in dark chocolate help regulate blood sugar, which may explain the reduction in type 2 diabetes risk. No benefit was seen for milk chocolate.

Individuals who consumed five or more servings of this chocolate per week saw a 21% lower risk of type 2 diabetes. For each additional weekly serving of dark chocolate, the risk decreased by ...

Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.

The choice may be bittersweet, but the evidence is clear: New research shows that dark chocolate can lower a person's risk of Type 2 diabetes.. People who ate at least five servings of dark ...

When it came to different types of chocolate, eating dark chocolate, in particular, seemed to be associated with a 21% lower risk of type 2 diabetes, compared to those who rarely (or didn’t) eat it.

Researchers out of Harvard published a new study looking at the impact of eating chocolate on your overall health. And, according to the conclusion, it's great news for those who consume dark ...

Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, according to a new observational study. In fact, as dark chocolate ...

Arguably one of the world's most beloved foods, chocolate comes in three main varieties: dark, milk and white – although white "chocolate" does not actually contain cocoa products and is a bit ...

Eating dark chocolate, but not milk chocolate, is associated with a lower risk of type 2 diabetes. Image credit: Darren Muir/Stocksy.

People who ate at least 5 ounces of dark chocolate per week had a 21% lower risk of Type 2 diabetes. Dark chocolate is richer in cocoa and flavonoids compared to milk or white chocolate, ...