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Eating five servings of dark chocolate a week is associated with a reduction in the risk of type 2 diabetes, according to a ...
By its end, nearly 19,000 reported being diagnosed with type 2 diabetes and, of the nearly 112,000 who specifically detailed ...
Individuals who consumed five or more servings of this chocolate per week saw a 21% lower risk of type 2 diabetes. For each additional weekly serving of dark chocolate, the risk decreased by ...
Eating dark chocolate, but not milk chocolate, is associated with a lower risk of type 2 diabetes. Image credit: Darren Muir/Stocksy.
Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, according to a new observational study. In fact, as dark chocolate ...
Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.
Researchers out of Harvard published a new study looking at the impact of eating chocolate on your overall health. And, according to the conclusion, it's great news for those who consume dark ...
The choice may be bittersweet, but the evidence is clear: New research shows that dark chocolate can lower a person's risk of Type 2 diabetes.. People who ate at least five servings of dark ...
Arguably one of the world's most beloved foods, chocolate comes in three main varieties: dark, milk and white – although white "chocolate" does not actually contain cocoa products and is a bit ...
Indulging in a few pieces of dark chocolate five times a week, while steering clear of milk chocolate, has been associated with a lower risk of developing type 2 diabetes. The link between ...
Antioxidants in dark chocolate help regulate blood sugar, which may explain the reduction in type 2 diabetes risk. No benefit was seen for milk chocolate.
Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, according to a new observational study. In fact, as dark chocolate ...