Satisfy your sweet tooth with this low-calorie dark chocolate sauce recipe from nutritionist Anjali Mukerjeemdash;perfect for weight loss!

Chocolate is one of the top food cravings worldwide. Many things, from dehydration to culture, can cause chocolate cravings.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

Packed with flavonoids, dark chocolate helps improve blood flow to the brain, which may enhance memory, focus, and overall ...

Dark chocolate contains plant phytochemicals called flavanols — they serve as antioxidants and have even been shown to help improve blood triglycerides in those following a healthy, low-calorie ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

As for the best kind to get, she says look for anything with 70 percent or more cocoa and less than eight grams of sugar.

To save more calories and trim the sugar, I used 365 brand (Whole Foods) Sugar-Free Dark Chocolate Baking Chips (an erythritol and stevia blend), trimming another 240 calories.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Craving sweets without the guilt? This article unveils delicious, low-calorie desserts under 200 calories that are surprisingly easy to make. From fro ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, spurring heated debates over whether this treat has pros that outweigh the ...