To create this low-calorie dark chocolate sauce, you'll need the following ingredients: Unsweetened Dark Cocoa Powder: Opt for a high-quality cocoa powder that is low in heavy metals.

Nutrition per serving (½ oz almonds and ¼ dark chocolate bar (about 0.77 oz)): 192 calories, 16g total fat (6g saturated fat), 2g protein, 14g carbohydrates, 3g fiber, 9g sugar (8g added sugar ...

Packed with flavonoids, dark chocolate helps improve blood flow to the brain, which may enhance memory, focus, and overall ...

Craving sweets without the guilt? This article unveils delicious, low-calorie desserts under 200 calories that are surprisingly easy to make. From fro ...

As for the best kind to get, she says look for anything with 70 percent or more cocoa and less than eight grams of sugar.

Nutrition facts vary depending on size of the mold used; for 24 servings, nutrition facts: 120 calories, 8.5 grams carbohydrate (3 grams net carbs), 0 added sugar.