The Korea Consumer Agency on Thursday urged consumers planning trips to Jeju Island during the summer vacation season to exercise caution when booking airline tickets, accommodations and rental cars — ...

TV’s Dr Hussain Al Zubaidi, long-distance triathlete and the Royal College of General Practitioners lifestyle and physical activity lead discusses the importance of incorporating exercise into ...

However, it turns out that simply tweaking my routine so I always do the latter first could be most beneficial, according to a study published in the latest issue of the journal of Exercise ...

Research suggests that if you want to protect yourself against high blood pressure in your twilight years you need to keep your exercise levels up through middle age.

Just 5 minutes a day of these exercises can sharpen your brain as you age ...

Too busy to get fit? Here’s how to work exercise into your packed schedule If you have a busy job you may need creative ways to exercise, or broaden your definition of what that means.

By the time in your day that you’re reading this, chances are, I’ve already gone for a run. And not just because I’m the CEO of New York Road Runners. I run because there’s nothing better ...

Helen Mirren's go-to exercise routine is a 12-minute military workout developed by the Royal Canadian Air Force in the 1950s.

If you want to stay fit and healthy amid a busy schedule, experts say this is how much exercise you need to do per day.