Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated with increased cardiovascular risk, a new study has found.

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...