Standing bicycle crunches strengthen your core while improving your balance — and they’re not just for cyclists. Learn how to do this ab exercise that’s great for just about anyone.

Bicycle crunches strengthen the abs, including the obliques, but they need to be done with a neutral lumbar spine to avoid ...

Anyone who hits a gym regularly would have heard of bicycle crunches! They are a classic core-strengthening exercise that is a favourite of many trainers. Why? Because it makes you feel the burn in ...

Bicycle crunches also give cyclists an opportunity to challenge their coordination (if you’ve ever fumbled the first few reps, you get it) and train a cross-body rotational movement pattern ...

How to do bicycle crunches, the benefits of bicycle crunches, and what happened when our fitness editor did 100 a day for a week ...

How to do bicycle crunches, the benefits of bicycle crunches, and the muscles worked.

Bicycle crunches have so many benefits. They're good for building your abs muscles and obliques, plus sculpting a six pack. Here's how to do bicycle crunches.

Done correctly, bicycle crunches build strength in multiple ab muscles, but common mistakes like rushing can make the exercise less effective.

Turns out that there are 2 major mistakes people make when doing bicycle crunches. So here, a trainer clarifies how to do bicycle crunches the right way.

Adding a resistance band to your bicycle crunches is an easy way to make the classic abs exercise even more challenging and nail proper form as you go.

Want to upgrade your bicycle crunches? Add a resistance band to your hands and your feet, like this world champion athlete.