Culturelle probiotics usually contain around five to 10 billion colony-forming units, meaning there are a significant number of cells that can multiply to form a colony.

Culturelle probiotics usually contain around five to 10 billion colony-forming units, meaning there are a significant number of cells that can multiply to form a colony.

Probiotics are excellent for introducing good bacteria into your digestive system. Culturelle and Align are both popular probiotic brands.

Culturelle probiotics usually contain one strain of probiotic bacteria called Lactobacillus rhamnosus, while Align probiotic supplements tend to have both probiotic and prebiotic ingredients.