Cinnamon Toast Crunch has created some horror movie ads that feature a piece of cannibal cereal munching on its own kind.

Active Workouts Skip the crunches – this five-move upright ab workout builds a strong, stable core You can build a stronger core without hitting the floor Comments (0) ...

Crunch Fitness will open a second Lansing-area location in a former Big Lots space. The 25,000-square-foot gym is expected to open early next year.

SYRACUSE, N.Y. – The Syracuse Crunch were downed by the Laval Rocket, 2-1, tonight at the Upstate Medical University Arena.

What are the benefits of doing crunches? No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles.

Life Time Fitness instructor Joseph David explained how many crunches you should be able to do at each age and what it reveals about your health if you can’t meet the target.

Syracuse, N.Y. — With about one month left in the regular season, the Syracuse Crunch is battling for a playoff spot in the American Hockey League (AHL).

Exercises that keep the abdominals and low back strong are vital to maintain a healthy posture. While most abdominal exercises are performed lying on the floor, these are right for everyone such ...

Enjoy 8 simple moves to improve core stability, strength and tone with this beginner friendly at home foam roller routine!

The horizontal ab squat exercise builds stronger lower abs and hips without weights. Here's how to do it.