With its soft glow and celestial beauty, moonstone has enchanted wearers for centuries. Known for its deep spiritual and metaphysical properties, moonstone isn’t just a stunning gem—it’s a powerful ...

Practicing specific yoga poses can help open up and activate this chakra, allowing energy to flow freely. Here are 7 yoga poses that can help us unlock our Crown Chakra and achieve inner peace.

Move from energy to stillness in this Crown Chakra-inspired Vin to Yin yoga class — a journey that starts with gentle vinyasa to awaken the body and transitions into grounding yin postures for ...

Both the heart and crown chakra can benefit from the corpse yoga pose. This is because it is a relaxation pose that manages stress by activating the relaxation response and deactivating the stress ...

The Crown Chakra, also known as ‘Sahasrara’, is the seventh and highest chakra. It is located at the very top of the head, and is a symbol of the connection between human energy and the divine.

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation room.

This yoga-inspired stretch series uses eight poses to keep your heart chakra open in order to combat stress and muscle soreness.

Some believe essential oils can help balance your energy levels and improve your overall health. However, human research isn’t clear on the actual benefit any essential oil may have on balancing ...

Here are a few poses to activate your chakras: - The Crown Chakra corresponds to the pineal gland, which helps with melatonin support and better sleep patterns. Inversion asanas like plough pose and ...