This exciting new program is led by Jason Coplan, the YMCA’s wellness director and a CF-L1 CrossFit coach. With years of ...

Optimise your body. Upgrade your life. Here's where to buy the gear that gets it done. As the line between fitness, longevity, and ...

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

A set of 25lb hex dumbbells should serve as a good starting point for any beginner: light enough for upper-body exercises ...

To keep motivation high, there’s the Apple AirPods Pro 2. Our top overall workout headphones deliver with a snug fit and ...

The best part is that you don't even have to worry about trying to remember when to switch to battery power, or even when time-of-use rates come into effect. Most home batteries on today's market ...

CrossFit is known for its high-intensity workouts and physical strain, but for 21-year-old Lydia Fish it was just another challenge accepted. Fish is a 2022 graduate of Chippewa Falls High School. It ...

Parade. Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and that's it ...

Members of Train Station Fitness in Ohio completed a challenging Hero workout called “Maxton” to honor Navy Corpsman Maxton ...

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at ...