CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

Chippewa Falls High School graduate is a part of an elite group, as one of 30 women worldwide to qualify for the upcoming ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

KARACHI: The Goethe-Institut Pakistan, in collaboration with MatrixFit Pakistan hosted ‘StrongHer’ — an ‘active symposium’ ...

CrossFit is known for its high-intensity workouts and physical strain, but for 21-year-old Lydia Fish it was just another challenge accepted. Fish is a 2022 graduate of Chippewa Falls High School. It ...

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a ...

My Big Fat Fabulous Life fans were surprised when they learned in January that Jessica Powell's father, William "Will" Powell, the beloved fitness trainer, had passed away.

Tia-Clair Toomey-Orr will compete in the 2025 CrossFit games, putting an end to speculation about her retirement. Rumors of her retirement had swirled all year, especially after she made a cryptic ...

STUDENTS from Inverness and across the Highlands and Moray have been recognised for their athletic achievements at the 2025 ...

State Sen. Jason Esteves, Bottoms' rival for the Democratic nomination for governor, has amassed key endorsements from City Hall and beyond.

The Muskegon CrossFit hosts the 10th Fresh Coast Games at Pere Marquette Beach this weekend.

Grunting, groaning and sweating are beside the point. The 8th Freedom Games has higher expectations.