Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual ...

Is the heat discouraging you from working out? Try doing yoga, it is not only summer friendly, but it also energizes you enough to carry you through the summer days!

In case you are not sure about which yoga poses to try, make sure to read this article till the end. 8 Powerful Yoga Poses To Do Right After Waking Up For Energy And Refreshment Are you looking ...

In this article, we will guide you through the top 10 best yoga poses that you must try daily in the morning to boost your confidence levels and add more value to your self-esteem. Now gently ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

A hot yoga instructor has found herself in hot water ... Practitioners are discouraged from drinking water until they get to “eagle pose” — about 30 minutes in — but Abdesselam disobeyed ...

Watching your favorite TV show can release serotonin and lower cortisol levels. Here are our top binge-worthy picks when it's ...

The tragedy unfolded on Saturday (April 5) when powerful winds toppled a crane that was supporting a decorative metal fixture at the festival site. The falling structure struck two people ...

Trump’s political strength is built on the economy. If it sinks, he could drag his party down with him. By Nate Cohn The fallout from tariffs could obscure the popular elements of the Trump ...