Yoga, originating from the Sanskrit word "Yuj ... Throughout the entire movement, keep your spine straight. Bakasana (Crane Pose) Starting with Samasthithi, you should: • Place your palms ...

Yoga involves more than merely performing asanas for health ... Throughout the entire movement, keep your spine straight.

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

In case you are not sure about which yoga poses to try, make sure to read this article till the end. 8 Powerful Yoga Poses To Do Right After Waking Up For Energy And Refreshment Are you looking ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

While several elements together form a healthy morning routine, in this article, we will talk about how spending just 10-15 minutes each morning doing yoga poses can help in managing overall health.

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

Watching your favorite TV show can release serotonin and lower cortisol levels. Here are our top binge-worthy picks when it's ...

Kanye West and Bianca Censori seem to be back together just two months after calling it quits. The “Heartless” rapper, 47, posted a photo of himself and his Yeezy employee-turned-wife, 30, on ...

If the Administration insists on moving forward with these tariffs, it must recognize the existential threat they pose to millions of small businesses." Newsweek reached out for comment to Markey ...

INTERNATIONAL Container Terminal Services, Inc. (ICTSI) said its operations are unlikely to be affected by new US tariffs, but its Mexico operations may face market impact. “It is too early to tell ...