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Cool Girls Everywhere Are Spritzing Themselves in Dedcool—These Are the Best Scents From the Brand

We spoke to Dedcool founder Carina Chaz about the inspiration behind her fragrance brand and how it’s transforming the way we ...

7-Day Meal Plan for Runners: The Science-Backed Strategy That Changed My Performance Forever

Table of Contents Why Most Runner Nutrition Plans Miss the Mark Your Body’s Hidden Performance Clock Training Your Gut Like [ ...
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Even in the Summer Months, Hot Water Soaking Is Good for the Mind, Body, and Spirit

Proponents claim that hot water soaks can do everything from soothe aches and pains, lead to better sleep, improve ...
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Black Eyed Peas Recipe Secrets: How I Transformed This Humble Legume Into a Nutritional Powerhouse

Okay, so I know this sounds weird, but I’ve become totally obsessed with black eyed peas. Like, embarrassingly obsessed. My […] The post Black Eyed Peas Recipe Secrets: How I Transformed This Humble ...
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This 1600 Calorie Meal Plan Hack Changed How I Think About Food Forever

I used to think a 1600-calorie meal plan was just about dividing food into smaller portions and counting every bite. […] The ...

Buzz Aldrin commemorates Apollo 11 moon landing milestone on 56th anniversary with heartfelt message

Buzz Aldrin pays tribute to the Apollo 11 mission on its anniversary, invoking Kennedy's famous speech and expressing ...