Whether you're sauteing veggies, baking a cake, or drizzling a final touch onto dinner, you can swap in these oils if your go ...

The 2025 Mindful Awards Program, an independent recognition platform highlighting conscious companies and products that ...

Let’s face it, seeing your skin slowly lose its bounce can be a bit of a downer. Maybe your jawline’s not as sharp as it used ...

Olive oil, especially extra virgin, is a cornerstone of the Mediterranean diet and is associated with reduced risks of cardiovascular disease, cancer, metabolic syndrome, and cognitive decline.

Discover how phytosterols in plant foods naturally reduce diabetes and heart disease risk. Learn which foods pack the most powerful protection.

When I first came across Italian rice salads, I was listening to the radio. On “The Splendid Table,” my friend and food ...

You've seen that "extra virgin" olive oil label plenty of times at the grocery store. Ever stop and wonder what it actually ...

This cucumber strawberry salad recipe is all about fresh, simple summery ingredients that shine on their own but come ...

Your kidneys are vital to your overall health. According to the US Centers for Disease Control and Prevention, more than one ...

The optimal choice for cooking is extra virgin olive oil, extracted from clean, cold-pressed olives with minimal acidity, making it perfectly suited for high-temperature cooking. When choosing the ...