Head colds are very contagious. When a person with a head cold sneezes or coughs, droplets that contain the virus can travel through the air and reach other people who could contract the virus.

Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

In the course of her career, which also included a dozen earlier years on other routes, she drove an old postal jeep that she’d bought for a song, as rural letter carriers were often responsible for ...