New science shows how cold exposure can boost immune function, metabolism, and mood. Experts from 10X Health reveal how your genetics, inflammation response, and metabolism affect benefits. Learn how ...

Most childhood colds with proper care tend to resolve in 5-7 days. However, you can ease the discomfort in children with ...

A surge in Bay of Plenty whooping cough cases among babies and small children is causing concern among health professionals.

For generations, chicken soup has been a go-to remedy for people feeling under the weather. It holds a cherished place in ...

as honey serves as a natural cough suppressant. Sneezing fits: 4 home remedies to treat them A Wash your hands properly with soap and water for at least 20 seconds to prevent the spread of cold ...

Natural remedies for cold and flu symptoms you’ll find at home Sick of always reaching for over-the-counter products when you’re struck down by winter lurgies?

Children under 4 years old shouldn’t use over-the-counter cough and cold medicines, the FDA has warned. So what do you do instead? Try home remedies, which “may work better than medicines ...

Dealing with a constant cough can be downright miserable—especially if it’s at night when you’re trying to sleep. Even after all your other symptoms from an illness go away, a lingering ...