Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking," Sara Benjamin, MD, medical director of the Johns Hopkins Sleep Disorders ...

1. Practice noticing when you're having a cognitive distortion. Choose one type of cognitive distortion to focus on at a time. Example: you recognize that you’re prone to “negative predictions.” ...

Cognitive Psychology is the school of psychology that examines internal mental processes such as problem solving, memory, and language. It had its foundations in the Gestalt psychology of Max ...

Cognitive Neuroscience research at the University of Colorado Boulder thrives across different departments and different areas of psychology. The following are some of the primary resources available ...

four core psychology courses (Social Psychology, Cognitive Psychology, Biological Psychology, and Developmental Psychology), two statistics courses, and a methodology course, coursework appropriate to ...

Welcome to the cognitive psychology graduate program, offered by the Department of Psychological & Brain Sciences at the University of Delaware. Our primary goal is to train a new generation of ...

1. Practice noticing when you're having a cognitive distortion. Choose one type of cognitive distortion to focus on at a time. Example: you recognize that you’re prone to “negative predictions.” ...