Once hailed as a miracle fat, coconut oil's health halo is now under scrutiny. As per a Harvard study, while it raises HDL, it also spikes harmful LDL—prompting experts to caution against overuse.

This natural drink has always been considered a magical remedy for health. Now, researchers have shown drinking unsweetened, ...

Go back a few decades and it was only cartons of green, blue or red topped milk that you would find lining fridge doors in ...

THE United States’ imposition of a 20-percent tariff on Philippine products is a “wake-up call” that underlines the need for market and product diversification, a coconut industry group said.

Senator Pangilinan seeks a Senate probe into persistently high food prices, calling for urgent policy fixes to ensure food ...

Hidden among the vibrant streets of West Miami sits El Mago De Las Fritas, a culinary gem that might not catch your eye from the outside but will forever change your dessert standards once you’ve ...

Clean label is a broad concept without a clear definition, but holistically, it’s about simplicity, clarity, and transparency ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

These easy desserts start with a simple cake mix and end with rave reviews—perfect for potlucks, parties, or anytime you want ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

I tried BioVanish for 30 days to tackle stubborn belly fat. Here’s my honest review based on results and more.

This is because coconut water is lower in calories and fat compared to coconut milk. So, if you're watching your calorie intake, coconut water is a more suitable option for you. Does Coconut Water ...