Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

A renowned gastroenterologist has ranked popular milk types based on their potential to cause bloating and gut distress, ...

Milk choices have expanded beyond cow's milk. Cow's milk is good for bone health but can be high in saturated fat.

THE United States’ imposition of a 20-percent tariff on Philippine products is a “wake-up call” that underlines the need for market and product diversification, a coconut industry group said.

Senator Pangilinan seeks a Senate probe into persistently high food prices, calling for urgent policy fixes to ensure food ...

One such way is with our strawberry coconut cake, that looks to bring all the goodness of strawberry and coconut together in ...

Pour through a fine-mesh strainer or cheesecloth set over a heatproof bowl; discard the tea leaves. Stir 1/4 cup granulated ...

Our top pick was the HairStory New Wash, a lather-less shampoo (yes, that’s right) that offers a milky cleanse hydrating ...

Chef Jet Tila is an expert in high-quality Asian cuisine, but he's not above using some canned coconut milk to boost his favorite noodle recipe.

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.