Discover 7 secret coconut oil benefits for hair and skin. From scalp treatment to anti-aging properties, unlock coconut oil's ...

Spinach is one of the easiest greens to cook when low on time or energy. It softens fast, goes well with basic spices, and ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Is coconut oil the secret to Dakota Johnson’s glow? Explore key coconut oil benefits for skin in this quick guide.

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns, no matter the reason there are lots of choices. Soy milk, hemp milk and a wide ...

Cardiologist Dr Alok Chopra, suggests five oils for Indian cooking, including ghee and mustard oil. These oils offer various ...

Let’s be real, summer skin needs a whole different kind of TLC. Between sun, sweat, saltwater and air conditioning, your skin ...

Coconut oil contains 82% saturated fat and raises cholesterol levels, making it worse for heart health than butter. Learn the truth.

Not all heroes wear capes—some just make affordable dupes for our favorite top dollar beauty products. Here are 10 affordable ...

Smoking remains one of the leading causes of preventable disease and death in the country. Yet despite its well-known risks — ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...