Coconut milk and almond milk have both received criticism for their environmental impacts—learn which is ultimately better for the planet.

• Coconut milk: 140 calories, 8 grams fat (8 grams saturated), 12 grams sugar, 2 grams protein • Soy milk: 170 calories; 4.5 grams fat (0.5 grams saturated), 17 grams sugar, 9 grams protein ...

Almond milk. How to make it: Soak one cup raw almonds overnight, then drain. Purée almonds with 3 1/2 cups fresh water until smooth. Pass the mixture through a cheesecloth or nut milk bag. Season ...

Coconut Grove doesn’t add too much to its yogurt — tapioca, arrowroot, guar gum, and coconut sugar — but this mix just doesn’t work. Blame the coconut sugar; it has a bizarre musty flavor that ...

I ordered my standard 2%-milk latte alongside ones made with soy, coconut, almond, and oat milk. Then, I tried them all with and without sugar to compare. Here's how the lattes stacked up.

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and preferences. Cow's milk is high in protein and vitamins, while almond, coconut ...

Consumption of plant-based milk is exploding, and it’s no wonder why. Plant-based milk comes in a huge array of styles, including almond, soy, oat, coconut, cashew, pistachio, macadamia, rice ...

When it comes to coconut milk vs. almond milk, which is healthier? An RD reveals the nutrition, calories, and health benefits of each. The post Coconut Milk vs. Almond Milk: Which Is Healthier?