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Eager to try the workout that's taking the Metro by storm? Be sure to do it in these aesthetically approved spaces ...
That’s why we looked back over past years’ SELF Home Fitness Award winners and previous recommendations from fitness industry ...
My stepmom loves reformer Pilates and has spent her fair share of hours on the mat and the reformer bed. Recently, she ...
After 22 years of dedicating herself to ballet, Laura Meitzen began using Pilates reformer machines instead of barres, which ...
Club Pilates in Willoughby is the flagship location of the Andrus District, owned by Beth Andrus. The idea of opening a ...
If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...
A £24 million modernisation programme will get underway in Wandsworth as Places Leisure wins the operating contract.
Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...
Now in his 17th season for Melbourne Football Club, the towering ruckman opens up about captaincy, longevity and life after ...
Eagle Merchant Partners makes a return to the fitness segment with its investment in Aligned Fitness, a multi-unit Club ...
Smart content. Digital impact. From finance to hospitality, retail to education, we deliver expert journalism and real-time ...
Hit your goals by getting in a workout at one of the numerous gyms with Iowa locations that topped the USA TODAY 10BEST ...