Pedro Teixeira Lemos stands as a testament to the enduring power and increasing relevance of this classical approach. Beyond his rigorous Pilates training, ...

Hold onto the sides of the seat and place the ball under your right foot. Lift your right foot then stamp on the ball, aiming ...

The number of people searching for Pilates is at an all-time high, and the Pilates market is valued at $14.7 billion as more people catch on to the potential benefits of the exercise. However, there ...

Eager to try the workout that's taking the Metro by storm? Be sure to do it in these aesthetically approved spaces ...

Club Pilates in Willoughby is the flagship location of the Andrus District, owned by Beth Andrus. The idea of opening a ...

If there’s one sport that has grown in popularity over the years, it’s padel Tennis with numerous courts around Dubai.

A £24 million modernisation programme will get underway in Wandsworth as Places Leisure wins the operating contract.

The Belfry Hotel and Resort in Sutton Coldfield is set to open 149 bedrooms next month, in addition to a new fitness and ...

Now in his 17th season for Melbourne Football Club, the towering ruckman opens up about captaincy, longevity and life after ...

Eagle Merchant Partners makes a return to the fitness segment with its investment in Aligned Fitness, a multi-unit Club ...

Smart content. Digital impact. From finance to hospitality, retail to education, we deliver expert journalism and real-time ...

Hit your goals by getting in a workout at one of the numerous gyms with Iowa locations that topped the USA TODAY 10BEST ...