Learning proper core engagement can help, but if the brunt of repeated lumbar spinal flexion takes its toll, you can happily scrap sit-ups and try many other abs exercises instead, including landmine ...

Strongway Gym Supplies has extended its home fitness line to include a selection of cable machines that reflect how people ...

Start in a deep hip hinge with the bar or dumbbells hanging under your chest. Begin the row from this stretched position, then as you pull, rise slightly to a more upright angle to finish the rep ...

Our electronics writer was amazed to discover that PopSockets made its useful phone grip even better, and it more than proved its worth during a recent vacation.

By George Ramsay, CNN (CNN) — Bobbing up and down in a swimming pool, his head barely above the surface of the water, Jakob Ingebrigtsen is being forced to take things slowly. Very, very slowly ...

NEW YORK (AP) — Luis Gil faced hitters for the first time since straining his right lat in spring training, throwing about 20 pitches in a session New York Yankees manager Aaron Boone described on ...

NEW YORK (AP) — Luis Gil faced hitters for the first time since straining his right lat in spring training, throwing about 20 pitches in a session New York Yankees manager Aaron Boone described ...