Instead of obsessing over fancy foods blended into protein smoothies, Kareena Kapoor's nutritionist, Rujuta Diwekar, shares ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Forget counting calories. Your ticket to a lean, healthy body is “eating clean,” says Tosca Reno, author of The Eat-Clean Diet series. She means eating foods -- like lean protein, good-for-you ...

The Master Cleanse, also called the Lemonade Diet, started in the 1940s when naturopath Stanley Burroughs wrote The Master Cleanser. It became popular in the 2000s, after celebrities used the plan.

The Master Cleanse diet must be followed strictly over a three- to 10-day period. It’s broken up into three phases: Ease In, the Lemonade Diet, and Ease Out.

At a certain point, a strict diet — even when it seems healthy — can become dangerous. It doesn’t matter whether you eat clean, follow a vegetarian diet or eschew carbs; when choice and ...

Our TODAY editor tried the alkaline diet plan for one week, eating foods like flax and lentils. Here's what happened and the verdict on the alkaline diet.

A liver cleanse diet should essentially include olive oil. Fatty fish: Fish like salmon, sardines, trout, tuna and mackerel are amazing sources of omega-3 fatty acids that reduce inflammation.

Clean eating is a diet concept where a person avoids refined and processed foods and those that have artificial ingredients, such as certain preservatives and additives. The goal is to eat whole ...

The Atkins diet and other low-carb diets became popular in the 90s and early 2000s. Our modern idea of clean eating can be traced back to popular books like “The Eat-Clean Diet” in 2007 and ...