Sonyaa Ayoddhya, known for her roles and disciplined lifestyle, inspires with her holistic wellness approach. She emphasizes mindful eating, a plant-b ...

Melania is reportedly encouraging Donald Trump to make healthier choices. An insider told Page Six, “Think fewer Big Macs and ...

From prioritising food safety to having a healthy diet to boost gut health, here are a few tips you need to follow to stay ...

With this practice and entirely natural fitness routine, without any diet, dietitian, or gym, Dilip was able to achieve an ...

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

But behind the aspirational, time-stamped videos showing “A day on my plate,” experts warn of a darker side to this wellness wave – one that encourages disordered eating, confusion, and ...

A WOMAN transformed her skin and banished her wrinkles through a new diet, all whilst dropping a stone and a half. Janis ...

The Buffalo Bills quarterback has also added some modern tools to his recovery routine — most recently, an infrared sauna he ...

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

It seems that Instagram nowadays is flooded with ripped physiques and TikTok is full of “What I eat in a day” videos.

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She did a 30-day cleanse – only eating meat, salt, and water – and says she lost 20lbs, her skin cleared up, and her periods regulated.