Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Ceylon Cinnamon - Find out what nutrients are in Ceylon cinnamon & learn how they can help everything from high cholesterol to diabetes.

Add cinnamon extract, butter and cream, then beat until completely smooth. Add brown food coloring a drop at a time until desired color is reached, stirring thoroughly between additions.

And paper bark maple (A. griseum) really steals the show with its smooth and colorfully striking cinnamon brown to reddish brown bark that peels away in paper thin layers.

That is not the same for cinnamon bark. The study found that bark, especially that of Cassia cinnamon, a cheaper Chinese version of the spice, have the potential to cause medicine-related issues.

Ceylon cinnamon may help protect against diabetes, Alzheimer's disease, and other conditions. Learn more about its potential health benefits here.

Find your favourite recipes on BBC Food. This page is an alphabetical listing of cinnamon recipes that start with d.

The shape of tightly rolled, fragrant scrolls of cinnamon may betray its origin as bark to the observant, but seeing the spice harvested really makes that obvious. In a video from Foodie (via The ...

The Romans believed cinnamon was sacred and every Roman emperor stocked cinnamon in his treasury. The Romans weren’t the only ...

Experience the craftsmanship behind cinnamon harvesting in Sri Lanka, where skilled farmers carefully extract the world’s most expensive tree bark. Using generations-old techniques, they ...

Find your favourite recipes on BBC Food. This page is an alphabetical listing of cinnamon recipes that start with n.