The British Heart Foundation has shared one of the foods that can help to lower cholesterol - and it costs just 20p. It can ...

High cholesterol can be a worry for many of us, but there are foods that can lower cholesterol, according to the British ...

To find the most low cholesterol-friendly options, use the Fiber Rich diet plan or menu filter, which will show you meals ...

American Pecans are more than just a tasty treat-they’re a nutrient-dense food that can support heart health by naturally ...

I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

They're described as "nature's perfect food".High cholesterol affects 72% of UK adults aged 45-64, according to the NHS. And, the UK Health Security Agency notes, most people with the condition aren’t ...

Surprisingly, coconut can be heart-friendly when used mindfully. Whether as oil or grated, it may help raise good cholesterol (HDL), which in turn helps balance out LDL. 3. Bhindi (Okra) ...

This underrated summer vegetable is a cholesterol-friendly food, as it contains soluble fiber and essential minerals. Bottle gourd juice, consumed on an empty stomach, may help reduce bad ...