We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

High cholesterol can be a worry for many of us, but there are foods that can lower cholesterol, according to the British ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

This underrated summer vegetable is a cholesterol-friendly food, as it contains soluble fiber and essential minerals. Bottle gourd juice, consumed on an empty stomach, may help reduce bad ...

Not only will these healthy foods assist with your weight-loss goals, but they'll regulate your gut microbiome.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Oats are our No. 1 favorite food for lowering cholesterol. They contain a special type of soluble fiber called beta-glucan, ...

Surprisingly, coconut can be heart-friendly when used mindfully. Whether as oil or grated, it may help raise good cholesterol (HDL), which in turn helps balance out LDL. 3. Bhindi (Okra) ...

They're described as "nature's perfect food".High cholesterol affects 72% of UK adults aged 45-64, according to the NHS. And, the UK Health Security Agency notes, most people with the condition aren’t ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate cancer and help lower your risk for other conditions. Limiting or avoiding ...

Red superfoods like tomatoes, beets, red apples, red grapes, and strawberries are packed with antioxidants and nutrients that significantly benefit heart health. These foods help lower cholesterol, ...