IT’S a TikTok trend that’s actually healthy – acai berry bowls, where the berries are blended with other fruit and toppings.

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Who says you have to choose between staying fit and satisfying your sweet tooth? These... The post 17 High-Protein Ice Creams ...

Did you know there's a healthier and cheaper way to enjoy popular chain restaurant breakfasts at home? Celebrity trainer and transformation specialist Chris Powell joined "Good Morning America" on ...

Is chocolate milk truly beneficial as a post-workout drink? The sugar that makes the drink dangerously delicious plays an important role in recovery—but only for certain types of workouts ...

6. MuscleTech Nitro-Tech Whey Protein, 907g (2lbs), Milk Chocolate, 30g Protein, 3g creatine monohydrate, 6.7g BCAA, ultimate muscle building formula, increase strength & performance ...

A protein shake made with water and a 30-gram serving of whey protein powder packs 100 calories and 25 grams of protein. The same shake made with a cup of whole milk contains 249 calories and 32. ...

Some dark chocolate products have two to three times more cocoa solids than milk chocolate. And some lower-quality chocolates may have more added fats, sugar, and artificial flavors. Standards differ ...

Best low-calorie protein powder at a glance: Best for premium quality: ESN Isoclear Whey Protein Isolate - £46.99, Amazon Best for muscle recovery: Grenade Fudged Up Protein Powder - £19.31, Amazon ...

With 25g of plant protein, 4g of BCAAs, and 13 essential vitamins & minerals, this chocolate protein powder may help in lean muscle growth, post-workout recovery, and overall wellness.

Carlene Thomas/Eat This, Not That! This one is for the Nutella lovers. Made with hazelnut chocolate milk, banana, frozen cauliflower rice (for creamy texture), and protein powder, this protein-rich ...