Key Takeaways ・Erythritol damages brain blood vessel cells, increasing risk of blood clots and stroke in lab studies. ・It reduces nitric oxide and raises endothelin-1, leading to vessel narrowing and ...

They are in your burger buns, your deli meats, your boxed mac and cheese. Phosphate additives — used to boost flavor, ...

While everyone loves chocolate, a craving for it can sometimes be too much to handle. Experts believe there are various ...

The new insulin avoids those issues—and is far easier to take. In one experiment, researchers even added the insulin to sugar ...

Note that some links may require registration or subscription. The FDA classified a nationwide recall of chocolate products ...

Superpowers are real—these people are living proof Scientists say that through genetics or training, even mere mortals can develop superhuman powers.

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research. Here are some of the flavonoid-rich staples to consider adding to your diet.

This high-protein chocolate overnight oats recipe is super easy to make – and, bonus, actually keeps you full.