Our top picks for the best heart rate monitors include chest straps, smartwatches, and budget options. Find accurate models from Garmin, Polar, Fitbit, and more.

A new University of Florida Health study shows that body mass index, or BMI — commonly used to measure obesity and health ...

Take these 6 expert-backed flexibility tests to see if your joints are 20 years younger—plus tips to improve tight, stiff ...

Fatty liver disease, caused by the accumulation of fat in the liver, is estimated to affect one in four people worldwide. If ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

Abdominal fat mass index was strongly associated with obstructive sleep apnea risk across demographic subgroups, including racial and BMI categories.

WE’RE all aware that chest pain is a common sign that something’s wrong with our heart. But it’s far from the only signal, ...

Fans shared concerns about Jimin's conviction to lose weight; however, they were pleased with SUGA's supportive remark. Know ...

Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

Cricket superstars Virat Kohli and Pat Cummins were supposed to be the biggest names at last year’s Boxing Day Test, but when a record crowd packed into the Melbourne Cricket Ground, they found ...