Imagine a liquid that flows freely one moment, then stiffens into a near-solid the next, and then can switch back with a ...

A new nonlinear programming (NLP) formulation of the conventional flexibility index model (Swaney and Grossmann, 1985) has been developed in this work for flexibility analysis of single-contaminant ...

While traditional static stretching (stretch-and-hold) helps flexibility, it isn't a warm-up in itself. The solution is a dynamic warm-up that uses compound movements — essentially moving the body ...

Two polycyclic polyprenylated acylphloroglucinols, garcimulins A and B ((±)-1 and 2), including a pair of enantiomers with the unique caged tetracyclo[5.4.1.11,5.09,13]tridecane skeleton were isolated ...