Some experts argue that cigarette-style health warnings should be slapped on Indian snacks (samosas, kachori, vada-pav, ...

Cereal is a quick option for busy mornings, but many brands are loaded with sugar, artificial colors, and ingredients that ...

Step back into a golden era of grocery shopping with a nostalgic look at long-lost cereal boxes, soda cans, and quirky ...

India is taking a bold step to combat rising obesity and related diseases by introducing Sugar and Oil Boards in public ...

Are you considering becoming a vegetarian but not sure if it is really a healthy option? The key is to eat a variety of foods and well-balanced meals.

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and avoid hidden sugars and unhealthy fats.

SNAP, or the Supplemental Nutrition Assistance Program, has proven vital in preventing food insecurity and hunger, especially ...

Health Canada's new front-of-package nutrition warning labels are beginning to appear on store shelves six months ahead of the food industry's deadline. First announced in 2022, the black-and ...

In a nutrition session, “we may pull up the nutrition facts label or make product suggestions,” says McGee. Stowell adds that she hopes to bridge the gap between the nutrition information that ...

Here’s why dietitians say we often fall short of fiber when on a calorie-restricted diet and how you can ensure you’re getting enough. Let’s be honest, in terms of popularity, fiber doesn’t hold a ...