Rick Stein's poached pear recipe is easy to follow, the finished dessert is tasty and colourful - and light enough to enjoy ...

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This suggests that incorporating cinnamon can have profound benefits for those managing blood sugar levels. Recent studies have also highlighted the role of prickly pear in blood sugar control.

The cafe is being forced to change the name of the gooey spicy pull-apart cinnamon buns has put the call out for suggestions. Hill House Cafe co-owner Leilana Meredith told Checkpoint they were in ...