While Dutch Valley’s entire buffet deserves its own epic poem, the rice and beef casserole stands out as the undisputed heavyweight champion of comfort food.

Doctors behind a clinical trial from Rush University in Chicago have revealed the exact number of calories that may help ...

Foods with lots of fat and sugar inhibit vagus nerve activation and reduce the inhibitory effects of eating. In medical ...

With the latest winner of The Great British Baking Show about to be revealed Nov. 4, savor these secrets about what really ...

Dietitian Natalie Fox says there's an easy way to improve your frozen dinners - and it costs less than £1 and takes just a ...

A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing ...

If you’re looking for an easy, natural way to rev up your metabolism, you don’t need expensive supplements or extreme diets — ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

"In my personal opinion, this thing demolishes the competition, even the premium stuff from Samsung and Apple." ...

I’ve never seen a challenge quite like this one, which is exactly why I did it. I doubled my calories every day for 15 days, ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

A registered dietitian explains when to choose whole eggs, when to go egg whites, and how many to eat each week for heart health and overall nutrition.