You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Veterans Day, observed annually on Nov. 11, is the day set aside to thank and honor those who served honorably in the ...

BBC Sport looks inside Tom Aspinall's intense fight camp before his first undisputed heavyweight title defence against Ciryl ...

These chain coffee drinks pack extreme sugar, saturated fat, and calories. See the worst offenders from Starbucks, Dunkin', ...

“Whether a rounding down of nearly 20 percent is reasonable or not, the FDA ultimately viewed these arguments as persuasive,” ...

I’ve never seen a challenge quite like this one, which is exactly why I did it. I doubled my calories every day for 15 days, ...

SCIENTISTS have revealed the exact number of calories to cut each day to reduce your risk of heart disease and diabetes – and ...

This 30-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 87 ...

For Rayno Nel there is something special about the ability to call yourself the strongest man in the world. The 30-year-old ...

Testimonies from released hostages reveal not only torture and mental anguish but also a prolonged physical process of slow ...

Besides the obvious weighing scale, here are 10 ways you can know that you are eating a lot of calories and soon bound to gain weight.

Charles O’Byrne didn’t have a life-changing moment that scared him to get healthy. It started with looking at himself in the ...