Craving a McChicken but want to stay on track with your goals? 🍔🔥 Try these Low Calorie McDonald's McChickens – a healthier ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

From gas station snacks to creative meal hacks, I pushed the limits of cheap eating. The $1, 4,000-calorie challenge was brutal but hilarious.

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

This was the moment a Brit broke the national record for lifting the heaviest LOG. Jack Osborn, 27, broke the British log ...

As nights draw in and sofas beckon, small indulgences can snowball. Your dog notices the biscuits. Your scales will, too. Autumn brings cosy routines, ...

That familiar route feels efficient, yet your body and diary tell a different story after every weekday slog to the office.

Mix Up Your Workouts: Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or ...

Follow along with score and in-game updates as the Orange hosts the Bearcats on Monday night in the JMA Wireless Dome.

A strongman from Swindon has broken the British record for log lifting. Jack Osborn, 27, lifted a colossal 222kg (491lbs) at Glasgow's OVO Hydro, watched by thousands of spectators. Jack, who started ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...