Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts share the best herbal remedies.

9 natural remedies for anxiety Although natural remedies for anxiety can be helpful for many people, these are not always enough to deal with anxiety disorders.

ORLANDO, Fla. (Ivanhoe Newswire) – Anxiety disorders are the most common mental illness in the United States – affecting about 19 percent of adults and 7 percent of children.

Breaking News Health I’m a psychologist — here are 10 quick ways to calm anxiety By Tracy Swartz Published Sep. 13, 2024, 3:51 p.m. ET ...

2020 has been rough on all of us, and especially so for those of us with anxiety. Here are some gift ideas to help soothe stress, as well as why they help.

According to the World Health Organisation (WHO), in 2019, an estimated 301 million people had an anxiety disorder, which is 4.05% of the global population. WHO also states that the global ...

Read on to learn how to avoid a faulty pattern and optimize your breathing for stress relief, calm and focus, the same way elite athletes like former World Cup champion skier Lindsey Vonn do.