Adding jaggery to milk offers notable health benefits, including boosted immunity, improved digestion, and stronger bones.

Hair washing isn’t just about lathering up shampoo. We asked experts what we’re doing wrong, and how to fix it ...

Yogurt is a powerhouse ingredient for skincare, packed with essential nutrients and probiotics that nourish, hydrate, and ...

If hard water stains give you a hard time when you clean, learn how to get rid of them once and for all. It’s a bit strange to think of water in terms of hardness or softness, but the mineral ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you covered for Valentine's Day.

An Instagram post claims that applying coconut water on the face helps remove all dark spots. The claim is False.ClaimThe ...

Alongside your cleanser, moisturiser, and sunscreen ... Bone Level: Bone loss occurs due to calcium and phosphate depletion, making bones porous and weak. This can flatten cheeks, cause chin retrusion ...

Your body might be lacking essential calcium. As the most abundant mineral in the body, 99% of calcium is stored in bones, while the remaining 1% supports muscles, blood circulation, and other ...

A calcium score greater than 400 indicates a high risk of heart disease, according to Dr. Bradley Serwer, an interventional cardiologist and chief medical officer at VitalSolution, an Ingenovis Health ...

Did you know that volcanic ash is a wonderful detoxifier? If you struggle with acne, the Blu Atlas cleanser could make a ...