Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...

Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

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The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

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Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

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Calcium and vitamin D supplements may not help prevent bone loss and fractures, according to a new study released Tuesday in the Journal of the American Medical Association.

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin D and other vital nutrients.

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Discover the essential daily intake of vitamin D to promote bone health, boost immunity, and improve overall well-being. Learn about sources, benefits, and the importance of vitamin D for all ages.