In a new move, researchers have shown that protein design software can incorporate motion into its outputs. The resulting protein gives a wave with one arm as it binds and releases a calcium ion ...

But since protein plays two roles in the body — helping to absorb calcium in the gut and to excrete it in urine — you need to maintain sufficient levels of both protein and calcium for good ...

Afterward, in early 2022, Dr. Baker described that moment as “the first demonstration” of how A.I. can accelerate de novo protein design. His follow-up papers of 2022 and 2023 once again used ...

Vegetarian choices are outlined and should include sources of protein, iron, and vitamin B-12 intake, as well as calcium and vitamin D if avoiding milk products.

Add it to a salad: Swiss adds protein and calcium, plus umami flavor, to a bowl of greens. Try this Green Goddess Salad with Chickpeas recipe.

At the same time, because it lacks whey, "Greek yogurt tends to contain less calcium than regular yogurt," she says. What is the best protein powder?

Milk isn’t the only food that does good things for your bones. These 7 foods are rich in bone-building protein, calcium and vitamins D and K.