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Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Magnesium stearate is generally regarded as safe. The additive makes a coating on supplements and keeps food from sticking ...

If you want to boost your memory and think more clearly, a new study suggests consuming prebiotic fibre supplements.

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Benefits: Known as the “hair vitamin,” biotin improves keratin production, which is essential for strong, shiny hair. It’s ...

If you want to boost your memory and think more clearly, a new study suggests consuming prebiotic fiber supplements.

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

As parents, we try everything to ensure our children’s health—right from promoting leafy greens to restricting screen time.

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There is also a rising preference for organic and plant-based calcium supplements, as consumers prioritize sustainability and natural ingredients. This shift in consumer behavior is aligned with Japan ...