Scientists have discovered a new type of cell that helps Burmese pythons digest the entire skeletons of their prey.

To meet your omega-3 needs, aim for at least two servings of fatty fish per week. If you don’t eat fish regularly, a fish oil or algae-based omega-3 supplement may be a good addition—just be sure to ...

Anya, a 2.5-month-old pup with deformed legs, was rescued from pain and malnutrition. Now she’s thriving, loved, and walking ...

As consumption of fossil fuels continues to rise, technologies developed by Texas companies could help change the view of ...

Remember the song "The Skeleton Dance" from your childhood? Here's how it went: "The toe bone's connected to the foot bone, the foot bone's connected to the ankle bone, the ankle bone's connected to ...

Studies that have looked at the use of magnesium supplementation to prevent a heart attack in people with known or suspected ...

Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

As for supplements, Brukner said, "If you are at risk for bone troubles or don't get enough calcium in your food, taking supplements might be useful.

Can you take expired vitamins? Expert insights on 10 top supplements, safety risks, storage tips, and FAQ. Learn more now!