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A Buddhist monastery tucked away in McKinney is a safe haven for people of all faiths seeking mindfulness through meditation.
There’s a version of rock bottom people don’t talk about. It doesn’t always look like disaster. Sometimes, it looks like lying in bed for hours because you think the world doesn’t need you. It’s ...
Sprinkle them into your mornings and evenings, and you’ll notice a quieter mind, a warmer heart, and a sturdier kind of ...