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Ethan C., a popular TikToker known for his food and cooking content, shared tips on how to use broccoli stems.
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The keto diet, a low-carb, high-fat eating plan, supports weight loss, blood sugar control, and mental clarity. Though ...
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Fish and shellfish are very keto-friendly. Salmon and other fish are ... Just 1 oz (28 g) of cheddar cheese provides 1 g of carbs, 6 g of protein, and a good amount of calcium.